What are the causes of “stubborn” weight? Does your boyfriend, husband, or brother lose pounds more quickly than you do? Perhaps you have been struggling too much and now you want to know the reason why it is difficult for women to lose weight. It…
Lindsay’s Corner.
Archive for August, 2014
Look Good and Feel Good: Why is it Important to Eat Every 3 Hours?
Fitness experts have been arguing over this topic for a long time. However, the benefits of eating every three hours are evident now. Since fitness is directly related to your health, a healthy eating pattern does not only make you look good, but it also…